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Run Without Fear
First Section
Intro (0:27)
About Your Instructor (0:43)
Basic Safety Tips (4:11)
Vital Points (3:57)
Stances (1:26)
Blocks (3:42)
Strikes (4:41)
Kicks and Other Strikes (3:12)
Techniques (4:04)
Weapons (2:55)
Animal Encounters (6:41)
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Techniques
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